
ORDER A COPY from my publisher.
Also available in several book stores and outdoors stores in the Kootenay Region of BC.
Most hikes in the book are day hikes or backpacking trips into the mountains, while some other hikes are short and easy walks in the lowlands. Janice's detailed trail and road directions and her enthusiastic personal narratives, help hikers of all skill levels
The hiking trial guide book features short and easy hikes for beginner or casual hikers. Most of the hikes are moderate full day hikes into the backcountry of the East Kootenay mountains and her book also offers directions and routes for multi-day backpacking trips into the mountain wilderness.

Published by Rocky Mountain Books
www.rmbooks.com
Distributed by Heritage House Publishing
www.heritagehouse.ca
See UPDATES PAGE to the current edition to see new updated edition pages to have the most current info about the trails and roads. Also, if you don't have the most recent edition 3rd Edition Updated -- download the 4 page PDF to keep your book current.
See DELETED HIKES from Previous editions Hikes change and to make room for the new hikes, I had to eliminate some. Some Deleted hikes are overgrown or in some cases they have been cleared out again.
See BACKROADS FORUM to get the latest in roads around the Kootenay backcountry. I post information as it becomes available throughout the summer about the condition of the Kootenay Backroads.
The community of Elko BC is along highway #3 between Cranbrook and Fernie.
The Silver Springs Lake hike is within the loosely defined Mount Broadwood Heritage Conservation area. The hike is a favourite in spring for the flowers and in autumn for fall colours. Although, summer is great for relaxing, swimming and fishing at these low elevation lakes. Winter also is a quiet magical time to visit the lakes too, but the area will be better suited on snowshoes and not skis.
Jumbo Pass hike is a full day hike from either the East or West Kootenay trailheads. The trip makes also a grand backpacking trip as Jumbo Pass straddles a high alpine ridge featuring views of glacier clad peaks of the Northern Purcell Mountains.
Janice Strong is an avid hiker, snowshoer and skier, exploring the East Kootenay outdoors year round.
Janice is an established outdoor photographer with many of her Kootenay images appearing on several respected publications. Her photographs hang in collections all over the world.
She shares her passion of the outdoors with others and has introduced hundreds of people to the joys of hiking. For a decade she led hikes for the City of Cranbrook – Parks and Recreation. With her guidance, many people have themselves become enthusiastic hikers. Climbing mountains, finding new places and enjoying the journey have always been important to Janice. She cherishes the little things she sees along the trail as well as the destinations.
When Janice is not writing, hiking or taking photographs, she is involved in various creative digital or photographic projects for clients. She and her husband, enjoy rural property, near Cranbrook, BC.
Mountain Footsteps is one of Rocky Mountain Books' best selling hiking guides. Covering spectacular trails in the area between the Rocky Mountains in the east and the Purcell Mountains in the west -- including the Akamina Kishinena Recreational Area and Top of the World, Height of the Rockies, Elk Lakes, St. Mary's Alpine and Bugaboo Glacier Provincial Parks. Hikers of all levels will appreciate the author's detailed descriptions and personal anecdotes related to one of the most stunning areas in western Canada. Follow trails through old growth forest, along side rushing creeks or hike in the open alpine high above treeline. The hikes in this book are for a diversity of skill levels and the trails and routes travel through many topographies and elevations from grasslands to highlands. This new edition of Mountain Footsteps is completely revised and updated, including full colour maps and photos, enhancing the outdoor experience for hiking enthusiasts from across the country and around the world.
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